Muscat Daily Columnists
Sara Hassan is an experienced mental health consultant/psychologist with an MSc in Mental Health from Johns Hopkins University. She has extensive experience in violence and bullying especially within school settings, having worked as a violence prevention consultant in Washington DC and Las Vegas.
I have always been interested in determining the factors that contribute to individual differences and resilience when conducting research.
Anxiety is a normal human emotion that everyone experiences.
Are you tired of hearing about and witnessing bullying in schools and thinking of ways to effectively deal with it?
Have you ever pondered on why some individuals are better able to cope with life stressors in comparison to others?
Are you tired of feeling anxious and depressed? Have you tried several forms of treatments and have not seen any results? Are you looking for an effective strategy to deal with and ultimately eradicate those feelings of hopelessness, helplessness, low self esteem, sadness, general fatigue and anxiety?